For health-conscious individuals struggling with unhealthy eating habits, low energy, and difficulty maintaining a balanced diet, the Nutrition Course offers a science-backed framework to develop sustainable eating habits, boost energy levels, and improve overall well-being without relying on restrictive diets or fad trends.

Want to avoid burnout and declining health while improving your eating habits, boosting energy, and building a sustainable nutrition plan that works for you?

Announcing the Nutrition Course, the ultimate guide to balanced eating, sustained energy, and a healthier, more vibrant you!

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Instant Access | 90 Day Money Back Guarantee

Want to avoid burnout and declining health while improving your eating habits, boosting energy, and building a sustainable nutrition plan that works for you?

Announcing the Nutrition Course, the ultimate guide to balanced eating, sustained energy, and a healthier, more vibrant you!

Instant Access | 90 Day Money Back Guarantee

Dear Health-Conscious Individual,

I know what it’s like when you’re first starting out and trying to improve your eating habits while creating a healthier lifestyle. It can feel like an uphill battle. But here’s the good news—you’ve taken the first step towards real change by not trying to do it all on your own, and that’s why you’re here now.

Chances are, though, this isn’t your first attempt at achieving better nutrition, is it? You’ve probably tried reading books, scrolling through countless blogs, and watching endless YouTube videos. Maybe you’ve even purchased supplements or followed diet plans that didn’t quite deliver the results you were hoping for.

Dear Health-Conscious Individual,

Every time you come across a new diet or nutrition product, you feel a spark of hope. You think that maybe this is the one that will finally help you achieve the balanced, healthy lifestyle you’ve been craving. You start to imagine how life will feel once you’re full of energy, thriving, and confident in your eating habits. You dream of the freedom that comes with a sustainable, balanced approach to better nutrition.

But what happens next? Nothing lasting. Maybe you see a bit of progress—feeling energised for a few days or losing a few pounds—but eventually, the old habits return, and you find yourself right back where you started. Tired, frustrated, and wondering what went wrong.

Sound familiar? I thought so.

Listen, if you’ve ever felt like this, let me reassure you—you’re not alone.

And let me also tell you something important: it’s not your fault if you’ve tried and failed to improve your nutrition in the past.

Here’s the thing—the reason why balanced, sustainable nutrition feels so elusive isn’t because you lack discipline or motivation. It’s because the typical advice out there is designed for the masses, not for your unique needs. Think about it: so many diets and nutrition plans focus on quick fixes, generic tips, or trendy products. They fail to address the full picture of sustainable nutrition, which includes lifestyle, mindset, stress management, and building habits that work for you.

But imagine this: if you had a personalised, science-backed system tailored to your life and goals—like the Nutrition Course—you’d finally have the tools to achieve lasting results.

Ahh, to be so fortunate.

Listen, if you’ve ever felt like this, let me reassure you—you’re not alone.

And let me also tell you something important: it’s not your fault if you’ve tried and failed to improve your nutrition in the past.

But imagine this: if you had a personalised, science-backed system tailored to your life and goals—like the Nutrition Course—you’d finally have the tools to achieve lasting results.

Ahh, to be so fortunate.

But you weren’t born knowing the perfect diet, the ideal eating habits, or the mindset that everyone claims you need to achieve balanced, sustainable nutrition. You don’t have a personal coach guiding you or a tailored plan designed to fit seamlessly into your busy life.

And let’s be honest—you probably don’t have the time to try every diet, supplement, or meal plan out there just to figure out what works for you.

So it’s no surprise that generic advice or trendy diets haven’t delivered the lasting results you hoped for. It’s no wonder it feels like everyone else has it figured out while you’re stuck trying to stay consistent long enough to see meaningful improvement.

Until now, that is!

And let’s be honest—you probably don’t have the time to try every diet, supplement, or meal plan out there just to figure out what works for you.

Until now, that is!

Introducing the Nutrition Course!

The ultimate, science-backed programme designed to help you improve your nutrition, boost your energy, and build sustainable habits that fit your life. Say goodbye to fad diets and hello to balanced, healthy eating with a personalised approach that adapts to your unique needs and goals!

That’s right—now you too can achieve balanced nutrition, increased energy, and a healthier, more vibrant you, even if you don’t have a nutrition expert, a perfect meal plan, or years of experience with healthy eating!

It might sound hard to believe, right? After all, you’ve tried to improve your nutrition before, and yet, you’re still not seeing the lasting changes you want. It’s easy to think that this course couldn’t possibly be the solution to your ongoing battle with unhealthy eating, fatigue, and confusion about what works.

But here’s the truth: the Nutrition Course is unlike anything you’ve tried before.

Why? Because it combines the best in nutrition science, mindset, stress management, and habit-building into a personalised, science-backed approach that adapts to your unique needs.

And in just a few moments, you’ll:

1. Get a clear, actionable plan tailored specifically to your life and nutrition goals.

2. Discover science-backed strategies for improving your nutrition sustainably.

3. Begin building habits that support long-term energy, health, and well-being.

Discover the ultimate secret to achieving balanced nutrition, sustained energy, and peak health – you simply can’t fail once you know this!

The key to long-term nutrition improvement and wellness is a balanced, science-backed approach that focuses on healthy eating, stress management, mindset, and building sustainable habits. When these elements are aligned, you unlock the power to transform your nutrition and your life.
Once you integrate all of these aspects into your routine with the Nutrition Course, the results become inevitable. Instead of quick fixes that leave you feeling tired and frustrated, you’ll build sustainable habits that support consistent energy, improved nutrition, and a healthier, more confident version of yourself.

Are you ready to experience the lasting transformation you’ve been striving for?

I know, these may sound like bold claims. But trust me, I’ve personally used these strategies to improve my nutrition, boost my energy, and maintain peak health. These are the same proven techniques I’ve shared with countless busy professionals and health-conscious individuals, helping them build sustainable habits for long-term results.

And I’m confident that these little-known nutrition strategies will work for you too. They’ve already helped so many others break free from fad diets and temporary fixes, empowering them to improve their eating habits, increase energy, and feel more confident—permanently.

This isn’t just another quick-fix solution. It’s a proven path to the lasting transformation you’ve been searching for.

Introducing the Nutrition Course!

The ultimate, science-backed programme designed to help you improve your nutrition, boost your energy, and build sustainable habits that fit your life. Say goodbye to fad diets and hello to balanced, healthy eating with a personalised approach that adapts to your unique needs and goals!

But here’s the truth: the Nutrition Course is unlike anything you’ve tried before.

Why? Because it combines the best in nutrition science, mindset, stress management, and habit-building into a personalised, science-backed approach that adapts to your unique needs.

And in just a few moments, you’ll:

1. Get a clear, actionable plan tailored specifically to your life and nutrition goals.

2.Discover science-backed strategies for improving your nutrition sustainably.

3. Begin building habits that support long-term energy, health, and well-being.

Discover the ultimate secret to achieving balanced nutrition, sustained energy, and peak health – you simply can’t fail once you know this!

The key to long-term nutrition improvement and wellness is a balanced, science-backed approach that focuses on healthy eating, stress management, mindset, and building sustainable habits. When these elements are aligned, you unlock the power to transform your nutrition and your life.
Once you integrate all of these aspects into your routine with the Nutrition Course, the results become inevitable. Instead of quick fixes that leave you feeling tired and frustrated, you’ll build sustainable habits that support consistent energy, improved nutrition, and a healthier, more confident version of yourself.

Are you ready to experience the lasting transformation you’ve been striving for?

This isn’t just another quick-fix solution. It’s a proven path to the lasting transformation you’ve been searching for.

But you don’t have to take my word for it. Instead, just look at the proof:

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Instant Access | 90 Day Money Back Guarantee

Now it’s your turn to get results…

Are YOU Ready to Achieve Balanced Nutrition, Increased Energy, and Peak Health?

Here’s a sneak peek at what you’ll get when you enrol in the Nutrition Course right now:

You’ll discover a deceptively simple way to achieve balanced nutrition, increased energy, and peak health!
You’ll learn how stress management is the secret to feeling energised and maintaining a balanced, sustainable eating routine!
WARNING: Don’t even think about chasing diet fads or quick fixes until you understand how burnout and inconsistency can derail your long-term nutrition results!
How to easily build sustainable nutrition habits without feeling overwhelmed or burnt out!
You’ll uncover the strategies that nutrition experts use to achieve lasting health and vitality!
Are you making any of these 5 common nutrition mistakes? Find out on page 7 – you might be surprised!

You’ll learn how to avoid burnout and inconsistent results—never again will you feel frustrated or stuck in a cycle of poor eating habits!
You’ll discover a simple 3-step strategy for building sustainable nutrition habits—it’s easier than you think!
You’ll gain a surefire strategy for achieving lasting vitality and balanced nutrition—you’re going to love this!
Plus, you’ll even learn how to boost your energy and improve your eating habits in just 28 days—prepare to amaze yourself with this easy, effective method!
And much, much more. By the time you’re done with the
Nutrition Course, you’ll have everything you need to know to achieve long-term health, energy, and well-being—guaranteed!

Now it’s your turn to get results…

Are YOU Ready to Achieve Balanced Nutrition, Increased Energy, and Peak Health?

Here’s a sneak peek at what you’ll get when you enroll in the Nutrition Course right now:

You’ll discover a deceptively simple way to achieve balanced nutrition, increased energy, and peak health!
You’ll learn how stress management is the secret to feeling energised and maintaining a balanced, sustainable eating routine!
WARNING: Don’t even think about chasing diet fads or quick fixes until you understand how burnout and inconsistency can derail your long-term nutrition results!
How to easily build sustainable nutrition habits without feeling overwhelmed or burnt out!
You’ll uncover the strategies that nutrition experts use to achieve lasting health and vitality!
Are you making any of these 5 common nutrition mistakes? Find out on page 7 – you might be surprised!

You’ll learn how to avoid burnout and inconsistent results—never again will you feel frustrated or stuck in a cycle of poor eating habits!
You’ll discover a simple 3-step strategy for building sustainable nutrition habits—it’s easier than you think!
You’ll gain a surefire strategy for achieving lasting vitality and balanced nutrition—you’re going to love this!
Plus, you’ll even learn how to boost your energy and improve your eating habits in just 28 days—prepare to amaze yourself with this easy, effective method!
And much, much more. By the time you’re done with the
Nutrition Course, you’ll have everything you need to know to achieve long-term health, energy, and well-being—guaranteed!

Start Living Better for Just £̶9̶9̶.̶9̶9̶ £14.99

Instant Access | 90 Day Money Back Guarantee

Take a look at what others are saying about Nutrition Course

"This course taught me how to approach nutrition in a way that fits my lifestyle. The section on macronutrients was a real eye-opener, and the meal plans are so practical. I’ve already noticed improvements in my energy levels and overall health. Fantastic course!"

Orion Calloway

"I’ve taken many nutrition courses before, but this one stands out. It breaks down complex concepts into easy-to-understand steps. I’ve been able to make consistent, healthy choices, and I feel more energised and focused every day. This course is a must-have!"

Isla Harrington

"I was overwhelmed with all the conflicting nutrition advice out there, but this course provided clarity. The lessons are straightforward and backed by science, making it easy to implement. I’m eating better, feeling better, and loving the results!"

Lila Everstone

"This course gave me everything I needed to overhaul my diet. From understanding portion sizes to identifying nutrient-rich foods, it’s been a life-changing experience. I feel healthier, happier, and more confident in my food choices!"

Omar Haddad

If the Nutrition Course works so well for these folks, just imagine what it can do for YOU!

I know you’re excited about finally achieving balanced nutrition, renewed energy, and a healthier lifestyle. But I also know what you’re thinking…

Take a look at what others are saying about Nutrition Course

Orion Calloway

Isla Harrington

Lila Everstone

Omar Haddad

If the Nutrition Course works so well for these folks, just imagine what it can do for YOU!

I know you’re excited about finally achieving balanced nutrition, renewed energy, and a healthier lifestyle. But I also know what you’re thinking…

Here’s What’s Included...

Module 1:
Calories

Learn about the role of calories in your diet, how to calculate your daily caloric needs, and how managing calorie intake supports your health and fitness goals.

Module 2:
Proteins

Understand the importance of protein in muscle repair, immune function, and overall health, and how to incorporate the right amount of protein into your diet.

Module 3:
Protein Sources

Explore various sources of protein, including animal-based and plant-based options, and how to choose the best protein sources for your dietary preferences.

Module 4:
Carbohydrates

Gain insight into the different types of carbohydrates—simple vs. complex—and how they impact energy levels, performance, and overall health.

Module 5:
Fats

Learn about the essential role of fats in hormone production, brain function, and cell health, and how to choose healthy fats in your diet.

Module 6:
Fiber

Discover the health benefits of fiber, including its role in digestion, heart health, and weight management, and how to ensure you’re getting enough fiber in your meals.

Module 7:
Water

Understand the importance of hydration for overall health, how much water you need, and how to stay properly hydrated throughout the day.

Module 8:
Micronutrients

Explore the role of vitamins and minerals in supporting immune function, energy production, and overall well-being, and how to include micronutrients in your diet.

Module 9:
Kitchen Setup

Learn how to organise your kitchen for healthy eating, from stocking your pantry with nutritious foods to setting up an efficient cooking space.

Module 10:
Reading Food Labels

Master the art of reading food labels to make informed choices about the nutritional value of products and how to avoid hidden sugars, unhealthy fats, and unnecessary additives.

Module 11:
Meal Prepping

Learn how to plan and prepare meals ahead of time to save time, reduce stress, and make healthy eating easier and more convenient.

Module 12:
Meal Timing and Frequency

Understand how meal timing and frequency affect energy levels, metabolism, and overall health, and how to find an eating pattern that works best for you.

Module 13:
Eating Outside Home and on Trips

Gain practical tips for making healthy food choices when eating out or travelling, ensuring you stay on track with your nutrition goals while on the go.

Module 14:
Controlled Cheating

Discover how to incorporate occasional indulgences into your diet without derailing your progress, using the principle of controlled cheating.

Module 15:
Making Healthy Eating into a Lifelong Habit

Learn strategies to turn healthy eating into a sustainable, lifelong habit, focusing on gradual, consistent changes that promote lasting well-being.

Module 16:
Alcohol

Understand the impact of alcohol on nutrition, metabolism, and health, and how to make mindful choices when it comes to alcohol consumption.

Module 17:
Artificial Sweeteners

Explore the role of artificial sweeteners in modern diets, their potential health effects, and how to navigate their use in a balanced, mindful way.

Module 18:
Eating to Lose Weight

Learn how to create a calorie deficit in a healthy, sustainable way, while ensuring you’re still meeting your nutritional needs during weight loss.

Module 19:
Common Challenges

Identify common challenges people face with nutrition, such as cravings, emotional eating, and social pressures, and learn effective strategies to overcome them.

How Much?

You’ve probably seen other nutrition improvement programmes that cost £200, £250, or even £300. So, you might be thinking that you’ll need to invest at least £300 to get the Nutrition Course and unlock its full potential.

Let me tell you, it’s worth twice the price of those one-size-fits-all programmes. Why? Because the Nutrition Course is personalised, science-backed, and covers everything from healthy eating to stress management to mindset, ensuring lasting improvements to your nutrition and health.

But here’s the good news—you don’t have to pay £200. You don’t even have to pay £150 or £100.

If you act now, your total investment is just £14.99.

You know this is an incredible deal.

If you hired a nutrition specialist or joined a high-end wellness programme, you’d be paying at least £200 or more per month. And you still wouldn’t get the science-backed strategies or personalised support that comes with the Nutrition Course.

Isn’t achieving lasting balanced nutrition, more energy, and sustainable health worth at least £14.99 to you? Of course it is. That’s why you need to click here to enrol now before this special price disappears.

Still on the fence? Still not sure this is the absolute best way to improve your nutrition and health for the long term?

Let me sweeten the deal for you…

How Much?

But here’s the good news—you don’t have to pay £200. You don’t even have to pay £150 or £100.

If you act now, your total investment is just £14.99.

You know this is an incredible deal.

Still on the fence? Still not sure this is the absolute best way to improve your nutrition and health for the long term?

Let me sweeten the deal for you…

Start Living Better for Just £̶9̶9̶.̶9̶9̶ £14.99

Instant Access | 90 Day Money Back Guarantee

PLUS... Your Satisfaction is 100% Guaranteed for 30 Days!

Go ahead and order The Nutrition Course risk-free right now. Use these nutrition strategies. Enjoy the results for a full 30 days. If you’re unsatisfied for any reason – if this course isn’t everything that I say it is, simply email us at [insert email] for a full, prompt, and cheerful refund.

And just as my way of saying thank you for trying The Nutrition Course, you can KEEP the Healthy Eating Toolkit!

I can’t be any more fair than that, so order now…

PLUS... Your Satisfaction is 100% Guaranteed for 30 Days!

And just as my way of saying thank you for trying The Nutrition Course, you can KEEP the Healthy Eating Toolkit!

I can’t be any more fair than that, so order now…

MEET YOUR COACH

TOM FREARSON

HEAD COACH AND FOUNDER.

Tom Frearson founded Be Fearsome in 2016 with a mission to redefine wellness as accessible and impactful for everyone. With over a decade of experience, including leading the UK’s largest bootcamp in central London, Tom has coached thousands—from beginners to elite athletes—helping them achieve their wellness goals.

With over a decades experience and extensive qualifications coupled with a background as a Royal Marines Commando and Ironman Athlete, you're in good hands.

At the core of Tom’s approach are Be Fearsome’s 4 Pillars of Wellness:

MOVE – Guiding clients to build strength, flexibility, and fitness through tailored programs.

FUEL – Educating on nutrition and hydration to fuel the body and enhance overall health.

LIVE – Promoting sustainable habits, quality sleep, and work-life harmony for a thriving lifestyle.

THINK – Fostering a resilient mindset and emotional balance to overcome life’s challenges.

Specialising in Transformational Wellness Coaching, Tom supports busy professionals in achieving optimal health while balancing career and family demands. His expertise spans Personal Training, Group Exercise, Endurance Coaching, and Corporate Teambuilding.

QUALIFICATIONS

Level 4 Strength & Conditioning Coach

Level 3 Personal Trainer

Level 2 Gym Instructor

Nutrition Coach

Sleep, Stress and Recovery Management Coach

British Triathlon Coach

IRONMAN Official Coach

TRX Instructor

Kettlebells Instructor

BoxFit Instructor

Mountain Leader

Mental Health First Aid Instructor

Order Now to Lock in the Lowest Price

If you act now, your total investment is just £14.99 – but this special price could end at any time. So click the order button below now to get started, because you deserve to achieve balanced nutrition, increased energy, and a healthier, more vibrant life!

Order Now to Lock in the Lowest Price

Get Lifetime Sleep Mastery Insights for £̶9̶9̶.̶9̶9̶ £14.99!

Instant Access | 90 Day Money Back Guarantee

P.S. Go ahead and look around, because you won’t find a better or more affordable way to achieve balanced nutrition, increased energy, and peak health, and that’s a promise. So order risk-free right now – because you too can live a healthier, more energised life!